total knee replacement exercise protocol pdf

This procedure replaces your damaged knee joint with an artificial knee implant. Squats- as able 4.

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Frequent follow up appointments will be required to check your progress.

. Ankle pumps with leg elevation Passive knee extension stretch emphasis on full knee extension Active assistive ROM knee flexion Quad Sets Straight leg raises. Total Knee Replacement Home Exercise Program Phase I. Post-Operative Instructions for Total Knee Replacements.

The following exercises are to be performed 10x each at least 2x daily 1x in the morning 1x in the afternoon. B reathing exe cises. Make sure you check with the surgeon before you start using any protocol.

Total Knee Arthroplasty Protocol. Knee implants consist of 1 a metal piece attached to the end of your thigh bone 2 a metal and plastic or all-plastic piece attached to the top of. Physician Practice Date Effective.

Make sure that your patient has a follow up appointment for a wound check. Single leg balance- challenges with airex if able 5. TOTAL KNEE REPLACEMENT PROTOCOL PG.

TOTAL KNEE REPLACEMENT EXERCISES 1. The protocol is divided into 6 phases according to postoperative weeks for instance Phase I Postoperative Weeks 1-2. It is by no means intended to be a.

Stand with hands on counter or sturdy chair for. Doing your exercises regularly is very important in order to restore range of motion and function. We request that the PTPTAATC use appropriate clinical decision-making skills when progressing a patient forward.

Receives any necessary therapy to assure maximized ROM and good functional strength. Ankle Pumps Gently point toes up towards your nose and down towards the surface. Is also recommended in the patients who have had surgery of Total knee replacement Improved physical 1.

Exercise co-relation between physical activity and fear of fall in did postoperative which includes moving out of bed Total Knee replacement patients. Knee extension exercise 90-30 degrees Hamstring stretches gentle Day 4 to 10 Weight Bearing - As tolerated CPM - 0 to 90 degrees as tolerated ROM 0-90 Exercises. Total Knee Replacement 6 Week 12 onwards Start the following exercises 1.

These exercises are a general guide to rehabilitation after total joint replacement. After completing the 12-week program you should continue a maintenance exercise program two to three days a week to keep yo ur muscles strong and to maintain a healthy lifestyle. Rehabilitation Services Date Last Reviewed or Date Last Revision.

If you have too much pain in your knee to exercise or if any of the exercises cause more pain or swelling in your knee stop. The intent of this physical therapy protocol is to provide the clinician with a guideline of the post-operative rehabilitation course of a patient who has undergone a total knee arthroplasty TKA at Brigham and Womens Hospital BWH. Total Knee Replacement Rehabilitation Exercises.

Flexibility- hamstring stretch calf stretch 3. Abduction and Adduction Slide leg out to the side. During Stage I continue with RICE Rest Ice Compression and Elevation.

Hold this contraction for a count of five and then relax. 6 Total Knee Replacement Pre-operative Lower Extermity Exercises Continued 3. The primary goal of this protocol is to protect the reconstruction while steadily progressing towards maximizing functional potential.

Total Knee Replacement Home Exercise Program Phase II Page 2. Attends preop total Knee replacement class Is able to demonstrate the beginning exercises to be performed while in the hospital. 12021Inpatient Physical Therapy Total Knee Replacement Standard of Care Supersedes.

Cardio-vascular- walking bike rowerx-trainer swimming 2. µ z z o z x p uhsodfhphqw ri erwk wkh wleldo dqg ihprudo zhljkw ehdulqj vxuidfhv ri wkh nqhh luvw wkh hqgv ri erwk erqhv duh uhpryhg 7khq phwdo lpsodqwv duh lqvhuwhg lqwr wkh hqgv ri wkh ihpxu dqg wleld. TKR Protocol Preoperative Goals.

Proposed Rehab Protocol for Total Knee Replacement. To get the best results from your surgery it is important that you do your exercises consistently and correctly. This guide is meant to be used under the direction of your physiotherapist.

And walking as soon as possible after the procedure Objectives. Total Knee Arthroplasty TKA POST-OP REHABILITATION PROTOCOL. It is not intended to serve as a recipe for treatment.

Keep kneecap and toes pointing toward ceiling. Tighten your thigh quadricep muscles pressing the back of your knee down into the bed. Tell your physiotherapist or doctor.

Slowly return to starting position. Raise heel off floor so you are standing on the balls of your feet. Also obtain a copy of the operative report from the surgeon.

Total knee arthroplasty TKA is an elective operative procedure to treat an arthritic knee. TotalUni Knee Replacement Protocol Dr. Do both ankles at the same time or alternating feet.

Perform throughout the day 10 per hour while awake. Total Knee Replacement Protocol. It is important for you to see the knee cap glide up and down during this exercise.

KNEE REPLACEMENT TOTALPARTIAL Physical Therapy Protocol The intent of this protocol is to provide guidelines for your patients therapy progression. Patients who have had a prior patellectomy or failed total knee replacement may require modifications in regards to the progression of weight bearing and knee motion as discussion in this protocol. TOTAL KNEE REPLACEMENT 1.

A heating pad should not be used without your surgeons approval. E sure to take your pain medications 45 minutes before you exercise to best control your pain. Initiate gentle strengthening exercises with the primary goal of activating the quadriceps.

Stage I Rehabilitation. Knee joint pain is normal and expected with exercise after having knee replacement surgery. Before starting any exercise program check with your physiotherapist or doctor.

The goal of the following exercises is to regain range of motion while limiting pain and inflammation. Hold abdominal and buttock muscles. Apply ice to your incision area for 20 to 30 minutes after exercising to help lessen discomfort.

The following is a protocol for post-operative patients following Total Knee Arthroplasty TKA rehabilitation.

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